Mentor
ship

Find Your Frequency 2 Month Mentorship is a private 1:1 mentorship for women. You will connect with your most authentic self, identify patterns, move through your deepest blocks, and embody who you know you are meant to be. It’s designed to help you gain confidence and clarity so you can embody the life of your dreams.

training

Sound Healer Training 2 Month Mentorship is designed to provide you with the wisdom and tools to facilitate the power of sound. In this private 1:1 mentorship training, you will learn the history and science of Sound Healing, an introduction to music theory, how to hold space and expand your energetic capacity, find your unique style, create a full soundbath experience with various instruments, and business logistics!

Subst
ack

Substack is a virtual library to support you in your up leveling journey! Enjoy manifestation tips, recorded meditations and soundbaths, embodiment practices, and more. Whether you are just beginning or ready to dive deep, join the growing community devoted to personal and spiritual growth.

Events

Include Sound Healing at your next event or retreat! Host a private soundbath for your vacation, bachelorette, birthday, fundraiser, launch party, holiday party, or women’s circle. Now offering Corporate Wellness events. Corporate Clients include: Sony Pictures, Converse, Supergoop, Alo Yoga, and Four Sigmatic.

Expand your awareness and energetic skillset with a variety of Virtual Workshop topics: Energetic Boundaries, Frequency Holding for Leadership, Spirit Team Connection, Embodiment Blueprint, and more. Enjoy the full pre-recorded library.

WORK
SHOPS

Soundbaths

Schedule a private soundbath during your vacation in Nosara! Soundbaths are available for individuals, small groups, and large retreats. Connect with nature while tending to your body, mind and spirit. Located in Nosara, Guanacaste, Costa Rica. Listen to soundbath recordings, on the go! Monthly soundbath recordings available by subscription.

Retreats

Tess offers soul-quenching retreats, in the jungle of Nosara, Costa Rica. Indulge in the perfect vacation for spiritual rejuvenation. Stay tuned for future retreat offerings!

CLIENT TESTIMONIALs

Tess Palma-Martinez Completely Golden Soundbath Sound Healer Sound Healing Corporate Wellness Nosara Costa Rica Finca Austria

“Tess has a very clear respect for this profound practice that has transformed and healed herself and others. It’s an honor to witness it. Her soundbath was very relaxing and restorative. I left feeling light and peaceful. I really appreciated the insights into sound vibrations and their impact on the mind and body. Tess is a beautiful healer and I am grateful to have experienced her practice. Thank you so much for this holding space, I am grateful.”

— Emily G.

Schedule a Soundbath

“I want to thank you for coming into my life and teaching me so much this past year. You helped me to open up and allow spirituality into my life and to develop a practice. You reminded me of the magic of the universe and that alone is something I can’t thank you enough for. I appreciate you.”

— Amber B.

Tess Palma-Martinez Completely Golden Sound Bath Sound Healing Nosara Costa Rica Crystal Singing Bowls Sound Healing Training Manifestation Mentorship

Explore Mentorship

Subscribe to substack

An online library with weekly updates to enjoy manifestation tips, recorded soundbaths and meditations, monthly energetic updates, and more! You will be part of a growing community devoted to personal and spiritual growth.
$8 per month, or $88 for the year. Every new post goes directly to your email inbox, with direct access to the library and app. You are Completely Golden!

Mentorship